History
According to ancient Chinese writings, the Chinese began to grow rice
about seven thousand years ago, during the New Stone Age. The Persian
word for rice, berenj, comes from the Sanskrit vrihi. Rice was
probably brought to Iran from southeast Asia or the Indian subcontinent
and first cultivated in the Caspian area around the fourth century B.C.E.
The best Persian rice still comes from Gilan, by the Caspian, where it
is also the diet staple, eaten for breakfast, lunch, and dinner.
Types Of Rice
There are five major varieties of rice in Iran: champa (short
and thick, probably from the ancient Indonesian kingdom of Champa), rasmi
(longer and wider), anbarbu, mowla'i, and sadri (a variety
brought to Gilan from Peshawar in 1850 by the grand vazir, Mirza Aqa Khan
Nuri Sadr-e A'zam). Other varieties similarly have names based on their
shape, perfume, or taste: khanjari, dagger shaped; 'anbarbu,
amber perfumed; shekari, sweet. Today in the West, basmati rice
from India is readily available and is close to Persian rice. When basmati
rice is cooked, it fills the air with a delightful aroma similar to that
of flowers. Other kinds of long-grain rice may also be used for Persian
rice dishes, but never the so-called converted rice (Uncle Ben's brand,
for example).
Cooked Rice
Rice is eaten in great quantities in the Caspian region, but elsewhere
in Iran bread is the main staple and rice is considered a luxury by the
peasants or the urban poor and is eaten by them only on special occasions
or served to guests. There are three major types of cooked rice in Iran:
kateh, chelow, and polow. Though various polows
were first mentioned in Persian literature by 'Obeyed e Zakani in his
Mush-o Gorbeh in the 1300s, the present refined versions were probably
developed in the 1800s during the Qajar period.
Kateh is the traditional dish of Gilan, and
is the simplest way of cooking Persian rice. Rice, water, and salt are
cooked until the water is absorbed. Butter is added, the pot is covered,
and the rice is allowed to cook. The rice becomes compact with a crusty
surface. In the Caspian region kateh is eaten for breakfast heated
with milk and jam, or cold with cheese and garlic. For lunch and dinner
it is eaten with meat, fowl, fish, or khoresh (stew).
Damy is a type of kateh cooked with
herbs and vegetables. It is similar to kateh except that the
heat is reduced immediately after the rice starts to boil. The pot is
then covered with a dish towel (dam-koney) or 2 layers of paper
towels wrapped around the lid to prevent steam from escaping. After 40
minutes remove the cover, pour oil or butter on top of the rice, recover,
and continue cooking for another 20 minutes.
Chelow has the same ingredients as kateh
except that more care is taken in the cooking process, including presoaking,
parboiling, and steaming. This results in a fluffy rice with each grain
separate, and the bottom of the pot has a crisp golden brown crust, tah
dig. Tah dig should be a golden color, never scorched or
dark brown. The reputation of Iranian cooks rests on the quality of their
tah dig, or golden crust. Chelow is then eaten with khoresht,
called chelow-khoresht, or with kabab, called chelow-kabab.
Polow is first cooked in the same way as chelow.
The meat, fruit, and vegetables are fried together and then arranged in
alternating layers with the rice; they are then steamed together. ]
Rice is, of course, also used in many other dishes in Persian cuisine,
including soups, ashes, meatballs, kufte-berenji, stuffed
vegetables, and dolmeh. There are also many sweets and cookies
made using rice flour: halva, fereni, shirberenj,
and nan-e berenji. It is also used as a type of popcorn, by roasting,
berenj-e budadeh or berenjak, and deep-fried as a candy,
reshteh bereshteh.
A Note on Cleaning, Washing and Soaking Rice
Basmati rice contains many small, solid particles. This grit must be removed
by picking over the rice carefully by hand. Then the rice is washed thoroughly
in cold water. Place the rice in a large pot and cover with cold water.
Agitate gently with your hand without breaking the rice, then pour off
the water. Repeat 5 times until the rice is completely clean. If you use
an ordinary colander to drain your rice, you may lose some rice through
the holes. A fine-mesh, free-standing strainer or sieve is needed so the
water can drain from the rice. When washed rice is cooked, it gives off
a delightful perfume that unwashed rice can never have. In Gilan rice
would often be soaked in salt water in large quantities and used for cooking
as needed. Soaking and cooking in salt water seems to help firm up the
rice, lengthen it, and keep it separated and fluffy after the cooking
process.
Throughout this book I have used cooking times for basmati rice, which
I recommend. However, if you use American long-grain rice it is not necessary
to wash the rice 5 times.
Pots for Cooking Rice
A deep, non-stick pot must be used for the rice grains to swell properly
and a good tah dig to form without sticking. Rice cookers are
a wonderful invention for cooking rice Persian-style because the non-stick
coated mold allows for a golden crust (tah dig) and, as the temperature
does not vary, it allows for consistently good rice. However, each type
of rice cooker seems to have its own temperature setting; therefore the
timing must be experimented with to get the best results. Step-by-step
instructions are given for Steamed Plain Rice and Rice with Lentils using
the National Delux electric rice cooker. Other rice recipes can be carried
out similarly. Electric rice cookers and non-stick pots are available
at specialty food stores.
A Note on Storing Rice
Iranian rices are not available in the US, but Indian basmati rice, which
is like the Persian varieties and gives off much the same flowery scent
during cooking, is sold even in supermarkets. Or you can order it from
any of several US distributors. Among them are A & A Food Products Division
of Richter Brothers, Inc., Carlstadt, NJ 07072; and House of Spices, 76-17
Broadway, Jackson Heights, NY 11373. I recommend the variety known as
lal quilla. It is sold in 11-pound sacks and 5-pound plastic
bags, but for convenience I buy it in 55-pound sacks, mix it with a pound
of salt to repel insects and mold; and store it in a big popcorn tin with
a cover. The rice should always be well-cleaned and washed before cooking